Created by two evidence-based practitioners, Denise Iordache & Liis Koppel – a sleep + stress expert and a registered Nutritionist duo – who have had enough of the woo-woo pseudoscience around us and want to give women the chance to have REAL tools and strategies to feel their best.
And hopefully prevent a breakdown, burnout, divorce, or moving into an ashram further down the line. It doesn't have to be that hard. And "this definitely isn't it" – there's more to life and there's more to YOU once we give you back your time, energy and power.
You can find out more at theohretreat.com or on IG @oh.retreat.
They are currently offering £100 off from the Early Bird prices with our code "NOURISH", meaning that you can enjoy 6-days and 5-nights of pure luxury from £1200!
The Oh Retreat offers an all-inclusive experience (excluding flights), so from the moment you arrive in Chania you will be looked after. The price includes all transfers, Mediterranean-inspired and Nutritionist-designed meals, workshops and masterclasses, cooking demos, coaching, breath work, daily yoga and Pilates by the pool and hikes.
You can book your spot with only £500 down payment, so don’t miss out on this incredible opportunity!
And if paying-in-full, you will receive ONE MONTH of 1:1 coaching from either Denise (Sleep + Stress expert and Therapist) or Liis (registered Nutritionist), worth £500.
Nourish Communications - London, UK & Toronto, Canada